← All articles
24 March 2025
It’s tempting to think that shedding a few pounds will automatically make you a faster runner. After all, many top athletes talk
Read article →
I’ve taken roughly 10 days off of complete rest, no exercise apart from the dog walks, and now it’s time to build
After witnessing the sterling effort from the Falcons on the South Downs Way 100, one recurring theme emerged among the racers: the
3 October 2023
Just a reflection of some of the things I got right and some of the things I could of done better. Give
To Cardiff Castle The Day was finally here! You could see the morale was high, this is the easiest day, but more
Into the Bannau Brycheiniog (Brecon Beacons) National Park The beast of a day was here, I think it’s safe for me to
Through the Elan Valley 0600 am start, the heat had died down, I had this morning routine to a tee now. We
24 September 2023
Dolgellau to Ceredigion One of the biggest days is here, also some swelling in my right knee has arrived too! When you
Nant Gwynant to Dolgellau I would like to start this with ‘I had loads of sleep and legs felt great’ but as
18 September 2023
Conwy Castle to Nant Gwynant The day was finally here, I think I can speak for most people in this event when
No articles here yet.
Right Mind Fitness
Unit 17, Glenmore Industrial Park, Chichester PO19 7BJ
