In person, Chichester
Personal training in Chichester
This is where we learn how to move. It's a personal service, tailored to you, at my private training unit on Glenmore Industrial Park. No crowds, no queues for kit, just focused coaching.
- We're all unique, so it's about meeting you where you're at
- You'll progress each week and realise how capable you really are
- Tailored gym programme, nutrition approach and weekly check-ins
Online, anywhere
Online coaching
Online coaching means I can work with you wherever you are. It's still a personal service: your training and nutrition are based on your goals and the results you want.
- A training programme written for you and your equipment
- Your plan in the app, with demo videos for every exercise
- Form checks on the videos you send me
- A tailored nutrition approach and weekly check-ins
- Optional Zoom sessions
Running, online
Running coaching
Coaching from someone who has run the Dragon's Back Race, delivered online wherever you are. Whether it's your first 10k or a multi-day mountain race, we'll build towards it properly.
- A running plan built around your race
- Strength work to keep you injury-free
- Weekly check-ins
- Fuelling and recovery guidance
What you get
Included in every plan
Weekly check-ins
We catch up every week so you stay accountable and keep heading in the right direction.
Tailored training
Exercise prescribed for you, based on how you move and what you want to achieve.
Tailored nutrition
A plan that fits how you eat and live, with the education to make it stick.
Not sure which is right for you?
Book a free call and we'll work it out together. No pressure, no commitment.